Do You Have To Hit Rock Bottom Before Getting Help

You might think being homeless, i.e. exhausting all family resources, would be rock bottom. But yet people still relapsed, and yes for some their situation got even worse. What I learned was that as long as an individual is alive things can always get worse.

Do you Have to Hit Rock Bottom Before Getting Help

Download Zip

Thanks in large part to the birth of reality television, addiction became a guilty form of entertainment. Millions of people eagerly tuned in to see the chaos and pain this disease brings along with it. The format was simple: follow an addict and his family members, stage an unexpected intervention, manufacture a rock-bottom moment and usher him off to treatment.

Addiction changes your life in many ways. As addicts, we often find ourselves saying or doing things we never would have considered doing before drugs or alcohol came into our lives. People who once hated cheating or stealing can find themselves doing those very things in order to feed an addiction. Is that rock-bottom? It depends how you look at it.

Rock-bottom means something different for everyone. For you, rock-bottom could be the loss of a marriage; for me, it might be the loss of a job.\n"}Simply put, rock-bottom moments have the power to make someone feel so incredibly uncomfortable that they actively seek out change.

At that point, people theoretically need a drastic change to improve their lives. For many struggling with substance abuse, hitting rock bottom is said to have a positive connotation. This is because, until that point, it was difficult for them to commit to alcohol rehab or opioid treatment. It became clear that going further down could be the end. So the fear of causing more harm to themselves or their loved ones caused them to seek or commit to rehab and medical detox.

The idea that someone has to hit rock bottom before they are willing to accept help or able to follow through with treatment is one of the most persistent and dangerous myths about addiction. There are a number of problems with this myth.

We have all heard stories of drivers who are high or drunk crashing into a vehicle of strangers killing all on onboard. These are obviously sad stories, and many ask why does it have to happen?Very cunning Does every suffering addict have to hit rock bottom before they seek help or die? The short answer is no. However, it is a complex question to answer fully. Addiction is a cunning, baffling and powerful disease. The compulsion a suffering drug addict or alcoholic feels to continue to use is so intense to be almost indescribable.

That said, it is not necessary for every addict to hit rock bottom. There are things that family, friends and employers can do to help. What tends to have the most impact from our experience is referred to as an intervention. Professional interventionists can be contacted to help. In addition, treatment centers and their staff are usually well versed in intervention techniques.

What happens in an intervention can vary, but there are some common components. The interventionist will typically coach the family members and others participating beforehand. He or she will explain that when they confront their suffering loved one, they are to tell them (usually by reading a letter prepared by each participant) that they love them and are willing to help them if they choose to get help. However, they will cut off all ties should they choose not get help.

This approach may sound cruel. It is not. When done out of love it is the absolute best thing that can be done for the suffering addict. The alternative is an ever-lowering rock bottom with ever worsening consequences, jails, institutions and death.

But in fact ask anyone who is in successful recovery and they will tell you that hitting rock bottom was actually the beginning of the road to recovery. They needed to get to that point in order to find the resolve to really get well.

Although most frequently used in terms of alcoholism and other addictions, hitting rock bottom happens with every mental health problem. So people who are struggling with anxiety or depression can also reach rock bottom if they leave their conditions untreated.

Many people know something is amiss for many months and even years before reaching a place where they know they cannot go on. It is at this stage that it would be greatly advantageous to ask for help from a professional expert.

Our expert team here has decades of professional experience in treating all emotional issues and types of mental health problems. We have proven successful treatments that can help everyone who needs emotional rehabilitation.

Whether a person is addicted to alcohol, drugs, food, gambling, or something else, hitting rock bottom may be seen as the lowest point in their life or addiction. Although hitting rock bottom can be upsetting, it does not have to be an entirely negative experience. Instead, it can be used to help propel someone forward and inspire them to get professional help for their addiction.

Rock bottom is the point at which someone with a substance use disorder feels the lowest they can possibly feel. This can be triggered by life-altering events such as losing custody of their child, getting arrested, or other eye-opening experience.

Although rock bottom is different for everyone, certain situations may shed light upon your addiction and help you to recognize it as a serious problem. Some of the signs that you have hit rock bottom include, but are not limited to:

Many people reach rock bottom before getting help due to a lack of access to treatment, denial, and a variety of other reasons. Laws such as the Mental Health Parity and Addiction Equity Act (MHPAEA) of 2008 require insurance providers to provide quality coverage for SUD treatment;2 however, many people are not aware of this and prematurely assume that they are unable to afford certain treatment programs due to financial issues or lack of private insurance benefits.

Regardless of what circumstances or life events have caused you to hit rock bottom, seeking professional help from a physician or rehab center like American Addiction Centers (AAC) can ensure that you have the support you need as you begin your life-changing journey. Not only does AAC offer medically supervised detox in a safe and comfortable environment so that patients can safely endure and overcome their withdrawal symptoms, but we also provide an array of quality treatment and therapy options such as co-occurring disorder treatment, behavioral therapies such as cognitive-behavioral therapy (CBT), and more.

Though it can be very difficult to experience rock bottom as a person with a SUD, it can also be overwhelming and frightening to realize that your family member or loved one has hit rock bottom. Fortunately, there are many resources available to help you navigate this challenging process and provide you with insight on substance use, treatment options, and more. A few of these include:

Hitting rock bottom wakes you up to how you were relying on externals to make you happy. Instead of needing outside validation, you begin to trust yourself and start the journey within to find your own sense of self, your own sense of purpose, and your own validation. This new inner sanctuary becomes the foundation for your happy and meaningful new life.

Hitting rock bottom means that you or your loved one has reached their breaking point. To make things simple, hitting rock bottom is the event in which you realize that your addiction is out of control and requires professional help.

Rock bottom is highly subjective. While one person may view losing their relationship with their loved ones as rock bottom, others may think experiencing multiple overdoses is rock bottom. If everyone waited to hit rock bottom before they attended rehab, the already concerning epidemic of fatal drug overdoses would skyrocket.

In other words, you can attend treatment at any point in your addiction. Whether you just began abusing drugs a week ago or you have been struggling with addiction for 10 years, rehab programs are available to help you.

Asking for help can be difficult, but it is worth it. If you have hit rock bottom, the first thing that you need to do is find compassion for yourself. Realizing you have a problem and need help is one of the most important and impressive things you can do.

Next, you must talk with someone you love and trust. If you have a family member or friend who has dealt with addiction before, talking to them is a good idea. If not, therapists and counselors are trained to help you find the resources and support you need.

Once you have opened up and asked for help, you will probably feel a weight lifted off your shoulders. While attending addiction treatment is scary, it will be much easier than struggling with addiction and all of the damage it can cause.

Generally, rock bottom refers to a time or an event in life that causes an addict to reach the lowest possible point in their disease. It is a time when the person feels like things cannot get worse for them. Their life has been damaged so badly that it seems like there is nothing good left to destroy.

Most addicts need to hit their own personal rock bottom before they can ever begin the addiction recovery process. The key to understanding the concept of rock bottom is to be aware that it is a unique process for everyone. For one person, it could be loss of a marriage; for another person, it may be the loss of a job or a home. There is not a tried and true method to predict what your personal rock bottom moment will be.

Addiction changes your life in so many ways. You can often find yourself saying or doing things that you never would have considered doing before you developed an addiction. You may have sworn that you would never cheat or steal, but suddenly find yourself doing these kinds of things in order to get your drug of choice.For More Information About Our Drug and Alcohol RehabCall Us At: (310) 455-5258You may find yourself in a position that an addiction caused you to lose the trust of your family, and it hurts you so badly that it becomes your own rock bottom. Maybe your rock bottom came when you were in a car crash due to drinking excessive amounts of alcohol. It all depends on what you perceive as a rock bottom in your life. 2ff7e9595c